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Boxing Courses
Boxing Courses
Next course: Beginner - March 25, Intermediate March 26
The Fitnance Boxing for Fitness…
Fitnance Staff Profiles
Finally... who you will meet at Fitnance
Cert III in Fitness starts January 11. Cert IV in Fitness starts February…
Newsletter October 12 week challenge... Joe and Hamish off to a great…
27-10-2009 Hi Guys Congratulations to everyone who participated in the Fitnance Team for the 2008…
Welcome to the Fitnance Hall of Fame! Here you'll find some outstanding…
Written by world renowned strength and conditioning coach Steve Nance (Fulham FC,…
HEALTHY CAREERS IN FITNESS Are you interested in a career in the…
Cert III and IV in Fitness 2010
October News 2009
Thanks To The Fitnance Crew - Oct 2009
Thank you letter from Fitnance Member
2008 Foxtel Lap Event
Fitnance Hall of Fame
Fitnance DVD Series
Schools Special
SCHOOLS SPECIAL Cert III in Fitness School Based 6 QCE points on…
Careers
Fitness Sessions
If you enjoy a challenge and want to exceed your fitness goals, these sessions are for you.
Fitnance fitness sessions are designed for people in all walks of life, who have the desire to commence a fitness program or to advance to the next level of their personal fitness. Whilst not for the faint-hearted, these sessions provide a more advanced mixture of upper-end aerobic training, muscular endurance and power development. Participants are constantly challenged to strive for new fitness levels through carefully selected targets and suitable competition, both with themselves and with other members of the group. As a participant in these sessions, your current fitness levels will be assessed and from this an individualised fitness program will be prescribed, always with your specific personal goals and objectives in mind. You can join these sessions as an individual or bring some friends or colleagues along for a group training session at a discounted rate.