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  • New Classes

    By Chris

    Try these New Classes. M,W,Fr 530am - 630am Strength and Conditioning with Peter Christie M 6pm Improve Your Run with Benita Willis W 530am -7am Bike Intervals with Steve Kanowski Sat 6am -7am  Trails Running with Damien Jeffery (Every 2nd Sat at Gap  Creek) Check out the timetable here:http://www.fitnance.com.au/timetable/

  • Upcoming Fitness Courses

    By Chris

    Places filling fast. Enrol NOW to reserve your seat. 3 spaces remaining in the OCTOBER CRAM Cert III in Fitness. (Oct 13th - Oct 24th M-Fr 9-3pm) 6 spaces in the November Cert IV in Fitness Full time. 10 spaces PD Day for PE Teachers. Th 27th November.  Oct 8th Yarrabah Strength and Conditioning…

  • Well Done to these FIT’s

    By Chris

    Tanya's Wynum Manly Seagulls FOGS Team were Runner Up in the Grand  Final. Brooke Spence made her comeback for the QLD Roar and they won 3-1 over Sydney United Becky Apel and her various crews picked up 4  x Gold  Medals at Rowing Nationals Nick Lorenz and Peter Nowill  defeated…

  • Advanced Lifting Course

    By Chris

    Advanced Lifting Course. Monday 29th Sep 1pm. 7 CEC Points. Register now at info@fitnance.com.au   

  • Get Involved in these Courses.

    By Chris

    Only 5 spaces remaining in the OCTOBER CRAM Cert III in Fitness. (Oct 13th - Oct 24th M-Fr 9-3pm) 8 spaces still in the November Cert IV in Fitness Full time. PD Day for PE Teachers. Th 27th November. Enrol NOW. 

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