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  • Well Done

    By Chris

    Well Done to these FIT's over the weekend. Mel Dawber, Lee Mathers, Mel Gillespie, Zoe Wilson, Chris Barram, Kevin Tanner, Nicky Crane, Chris Harwood, Elisha Tranter, Simon Box, Lauren Ellis, Lucy Kennedy, Tia Nation, Jess Schafer. Jamie  Stanley at Busselton 70.3 Team Mowen in the Hervey Bay…

  • Well Done

    By Chris

    Jackson Elliot winning the GC Bulletin 5km Matt Carlson 1st,  Matt Hawke 2nd, Jack Curran 3rd and Tony Craig at the State short course cross country championships. Nicky Crane, Toby Beard, and Michael  Finch for PB's at the Port Mac IronMan. Michaela  Murray 1st and Steph…

  • Did you know?

    By Chris

    Regular exercise speeds up the healing and immune processes in your body, meaning that an active person recovers faster from illness/injury.

  • Fitnance will be closed Anzac Day.

    By Chris

    Fitnance will be closed Anzac Day. 

  • Well Done

    By Chris

    Well done Team Mowen. Bronze Medal Playoff  against Japan today in the Asian Tour. Well done Ipswich Jets 22-20 Norhtern Pride. Martin and Kristian's Sunshine Coast Eagles lost  50-10 to Redcliffe. Well  done to the Mens and Womens Surf  Boat Crews competing at Nationals at Kirra.…

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